Showing posts with label beachbody. Show all posts
Showing posts with label beachbody. Show all posts

Wednesday, August 1, 2012

P90X Day 30

I finished phase 1 of P90X!!!
I am feeling great :)
I am already in so much better shape and am starting to see changes in my body!
I'm excited to keep going!



Day 30 Weight:
137 (+2)

Day 30 Body Fat %
25.86% (-.64%)

Day 30 Measurements:
neck: 13'' (-.5")
chest: 36'' (+1")
left arm:11.75'' (+.75") 
right arm: 11.75" (-.25")
waist: 29" (-1")
hips: 36'' (-1")
butt: 38'' (-.5")
left thigh: 21.5'' (-1") 
right thigh: 21.75 (-.75")

Day 30 Pictures:





Day 1 pictures here.



Sunday, July 1, 2012

P90X Day 1

After a month of changing my eating habits I am ready to take on a new challenge!
I am not sure how far I will make it, but I'm starting P90X.
My goal is to gain some strength and tone up. :)

Starting Weight:
135

Starting BMI:
23.9

Starting Body Fat %:
26.5%

Starting Measurements:
neck: 13.5''
chest: 35''
arms: 11'' (L) 12'' (R)
waist: 30"
hips: 37''
butt: 38.5''
thighs: 22.5''

Starting Pictures: